Gifts from Bend, OR

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Green your coffee routine

Save 23 lbs of waste this year and start using a reusable coffee cup to keep you caffeinated.

Wednesday, July 17, 2013

Get healthy: running away

If you would have told me in January that I would have embraced and actually enjoyed running and crossfit, I would have laughed at you.

Well, there is no laughing as I placed 3rd in my age group for the Deschutes Dash 5k. Granted, there were only 5 people and my chances of placing were good but gosh, it felt great. I'm also down 29 pounds since January 1 with the help of running, crossfit and Shaklee 180.

This morning, my husband looked at me like I was nuts at 5:30 am and said "Are you sure you're not doing too much?"

Nope, morning workouts are like my coffee, it helps me start my day. I could probably give up the coffee and just go off that morning workout feeling.

While I'm working running and hitting crossfit three days a week and continuing to improve my eating habits, I am super excited to share with you the opportunity to try out the Shaklee 180™ program for yourself - for free! Just enter using the Rafflecopter form below to win your very ownTurnaround Kit worth $396.95 srp. The kit includes EVERYTHING I've been using to lose weight as a Shaklee Blogger (minus the exercise, of course!).

a Rafflecopter giveaway
This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating. My opinions are my own. People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.

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