I finished the race wet and cold and after a celebratory Greyhound, I headed home. I've decided to sideline the weight loss and head into maintenance mode until January 1. I'm still eating healthy and exercising, but I know with the holidays coming up that I need to take it easy on myself. I have also hit a plateau and with the weather changing, I'm finding it challenging to get out for a run. My goal from now until the end of the year is crossfit three days a week and running twice a week.
Also, I want my goals for 2014 to include a 10k and half marathon! I believe that's a goal I can achieve! Don't you?
|30:30 PR on a 5K|